There has always been a certain controversy as to whether drinking tap water or bottled water is better for health. What do you think is better? We will tell you!
There has always been a certain controversy as to whether drinking tap water or bottled water is better for health. Keep in mind that the water quality will vary depending on the geographical area in which you are. Today, many people choose to drink bottled water than to drink it directly from the tap.
Is Bottled Water Good?
The best thing about bottled water is that it passes numerous health checks, so it is rare for a person to become intoxicated by drinking it. However, not all are advantages when it comes to bottled water. There are experts on the subject who warn of the presence of certain substances in the water that are somewhat harmful, which come off the container.
There are other professionals who, on the contrary, advise the intake of bottled water when it comes to improving cardiovascular health, due to the presence of minerals such as sodium or iodine.
Advantages And Disadvantages Of Tap Water
It is difficult to know the mineral content of tap water as it is with bottled water. At first, drinking water should not pose any health problem, due to the sanitary controls it passes through.
What is important is that the tap nozzle is perfectly clean and disinfected.
On many occasions, it tends to accumulate in the same bacteria and fungi, worsening the water’s quality. Another problem with tap water is the presence of chlorine. It is a substance that, taken excessively, can lead to infections in the mouth area.
Bottled Water Or Tap Water?
Most people bet on tap water and thus collaborate with the environment and avoid the use of plastics in which bottled water is packaged.
Regarding the health aspect, it cannot be stated resoundingly if tap water is better than bottled water and vice versa. It is clear that the plastic containers are not the good ones they would like and do not have to be refilled once the water is finished.
In short, you can drink both bottled water and tap water. Neither of them poses health problems. In any case, it is important to drink a type of water well balanced in terms of minerals.
The Importance Of Drinking Water Every Day
What should be clear at all times is that it is very important to drink water every day. A person must be perfectly hydrated to avoid possible health problems.
Tap water is perfect when it comes to staying well hydrated, and if you opt for bottled water, it is advisable to choose to drink it in a glass container. Some people do not end up liking the taste that has the water from the tap and hence opts at any time by drinking bottled water. If your tap water has too much chlorine, it is important to leave it behind and opt for bottled water.
As you have seen, there are no big differences between bottled water and tap water. In principle, neither of them poses a risk to people’s health. It is always advisable to drink the water in a glass bottle and avoid the use of plastic containers.